Best European Cooking in 2022

Fun Facts About European Cooking

The term "European cooking" includes cuisines that originated in the continent or that were brought to Europe by colonizers or settlers. The term can also refer to the cuisine of western parts of mainland Europe. Listed below are some of the most popular dishes of European origin. Listed below are recipes, techniques, and ingredients to look for. Learn how to prepare them and make your own! - Read on for some fun facts and recipes!

Food preferences of the Romans

Despite the Mediterranean climate, the diet of the Romans was quite different than that of other European people. Although the rich ate an abundant diet of fish, meat, and vegetables, the poor were more limited. They mostly relied on the Mediterranean triad to keep themselves alive, supplementing it with fruits and vegetables, and dairy products such as milk and eggs. They also consumed a wide variety of herbs and spices, and made use of the sea as a major source of fat and protein.

Unlike today, the Romans ate using their hands, often by lying on their bellies. They ate with their hands and sometimes with knives and spoons. They also had drinking cups, but no forks. Romans often held a plate with their left hand and ate with their right, using three fingers to lift the food. As a result, many people have a hard time imagining how they ate in the ancient world.

In addition to salt, the Romans preferred sweet and savory concoctions. A popular dessert during this time was a lagane cake, which was filled with ricotta cheese. Ancient Romans also used garum fish sauce, which was a pungent condiment that imparted a savoury umami flavor to all their dishes. This sauce is similar to the nam pla and nuoc mam fish sauces used in modern times. The Romans also fermented fish meat, allowing the guts to ferment in a container under the Mediterranean sun.

Ingredients used in European cuisine

The vast majority of dishes from Europe are made with meat or dairy products. Because of the continent's inland seas and main oceans, these ingredients are easily available everywhere. Potatoes are another common ingredient, and since Europeans colonized the Americas, they've been a staple in this part of the world for centuries. Other European dishes include roasted beef, Lasagna, Chicken Kiev, and Bouillabaisse.

Despite the variety of European recipes, there are a few key elements that unite these culinary styles. First, European cuisine has distinct cultural, economic, and environmental characteristics. Many Europeans use black pepper as their main spice. Others use cardamom or cloves, but these spices are typically mixed with other flavors. Other common spices found in European cuisine include fennel, cumin, and thyme.

Eastern European dishes are also full of dairy products. Dairy products such as cheese and milk are common in these cuisines. Fish is also popular. In addition to meat, vegetables are important in Eastern European dishes. Many of these dishes use fish and chicken bones, as they are inexpensive sources of protein. Root vegetables are an important part of the diet in Eastern Europe, and these vegetables are often preserved to last through the long winter. You can even find some unique dishes using root vegetables.

Another key element to European cuisine is salads. Many recipes include salads as a side dish. Salads can be served cold and consist of raw or cooked vegetables. Then there are many different types of salads. A classic European dinner begins with Antipasti, a plate of vegetables, fish, or other seafood. As the food continues to be served, it may include vegetables, pasta, rice, or meat. To complete the meal, there is always bread and a dessert.

Eastern European foods are more simple than their Western counterparts. The peasant-style cuisine in Eastern Europe includes vegetables, herbs, and inexpensive meat. This food has sustained Eastern Europeans for centuries and is an ideal example of a hearty peasant cuisine. These ingredients are often boiled or roasted, or used in soups. While some Eastern European dishes use meat, these ingredients are generally accompanied by rice or pasta.


If you want to learn to cook the way Europeans do, a great way to start is taking a class in Europe. The continent is the motherland of codified technique and fine cuisine. In one of the many courses offered, you'll learn how to properly use a knife, cut herbs and vegetables, and prepare a whole chicken or fish. You'll also learn how to prepare time-tested dishes from France and Italy, like Tuscan onion soup, vegetable gratin, and poached leeks. And of course, you'll learn how to assemble and present dishes in an attractive way, whether you're preparing them for a family meal or a special occasion.

French cooking was the first to document cooking techniques and named many of its subvariants, including the French "A la Cuisine." These terms refer to mini-techniques, which are now separated from the actual Cooking Techniques. There are several broad categories of cooking techniques, including steaming, broiling, braising, and baking. Among the techniques you'll learn are how to prepare vegetables, roiling meats, and searing fish.

The techniques of European cooking are diverse, but you'll find many common flavors. In Central Europe, roasting is a favorite method. Likewise, in Hungary, braised cabbage is a classic dish. In addition to roasting, European cooking techniques also include boiling and baking. Some of the most common foods served in these countries include beef, pork, and vegetables, and most of them use plenty of fresh vegetables. Some countries even use spices, such as cardamom or cloves.


While some recipes for European cooking may be more complex, some are also incredibly easy to prepare. A good example of a dish that can be prepared quickly and inexpensively is mussels. Mussels are delicious, take less than 10 minutes to cook, and are often served with heavy cream, curry, or cider. Recipes for European cooking are hearty, delicious, and reflect age-old traditions. This style of cooking can range from basic comfort food to elaborate festive fare.

Many European dishes are suitable for picky eaters, as they can contain both meat and vegetables. Vegetables and meat are also often included in such dishes, as are flour and other ingredients. A variety of sauces and marinades are also available. These dishes make excellent additions to any meal. Moreover, the different cooking methods can be tailored to fit individual preferences. There are also some simple recipes that can satisfy the pickiest of eaters.

Peter Shkurko

Proactive and Entrepreneurial International Sales and Business Development Executive with over 20 years Senior level experience in all aspects of strategic IT Sales, Management and Business Development. I have worked in Europe, the Middle East & Africa, Asia Pacific, Australia, South America and the USA. I have also worked extensively in new emerging markets such as China, Brazil and the Middle East. I also lived in the Middle East for a time and the USA for 6 years. Specialties: International Sales, Sales Enablement, Partner Development, Channel Development, Territory Planning,Cloud Technologies, International Business Development, Campaign Development, Client Retention, Key Account Management, Sales and Alliance Management Market Expansion(new and existing markets), Negotiations, DR Software, Storage, IBM Tivoli, DevOps, APM, Software Testing, Mainframe Technologies.

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